CSA Produce: Pak ChoiHealthy, Quick, Vegetrian
Serves 2
Ingredients:
4 pak choi, sliced in quarters
1 tablespoon of sunflower oil (or olive oil)
1 clove of garlic, sliced thinly
A thumb sized piece of ginger, sliced thinly
1 teaspoon of sugar
1 teaspoons of sesame oil
2 teaspoons of soy sauce
Directions:
Heat a pan over a high heat, add the oil to coat. Add the garlic and ginger and stir fry for 30 seconds.
Add the bok choy and stir fry for 1 minute. Sprinkle over the sugar, and pour in 60ml of water, toss everything to combine.
Bring the pan to the boil, reduce the heat and simmer covered for 3 minutes or until the pak choi is tender.
Finally add the sesame oil, stir it through until everything is coated and serve straight away.
* you can also add pak choi to any stir-fry. You can use this recipe and add other vegetables to it; radishes or green beans would be great.